I was once 176 pounds. That was 4 years ago. Now, today, after I peed first thing I am 140.8. Size 6, not bad, considered thin by most. However, the goal weight is under 130. 129.9 is fine, I just want to see a two after the one in my weight.
Most people would say “who cares?” this blog is for those who care. I search the internet looking for the magical cure of 10 pounds, where’s the magic trick? I would out a minimum of 5 days a week, I eat well, what’s the issue? And, no, I don’t want to add intensity to my workouts. I’m hurt, a knee injury, caused by my own intensity. Cross Fit or training for a marathon isn’t an option. I want to take these 10 pounds off in an easy way. I want to work around the plateau not through it.
So here’s the plan. For people like me looking for the magic way I am going to be your lab rat. I am going to try the Dr. Oz methods, I am going to go Atkins or Paleo, I am going to use wraps, I will juice, I will do all the back door methods and see what I can get off. This was you can skip trying a million supplements or hurt yourself. Maybe it will help someone. At least it will help me.